Low self-esteem can unfortunately be a self-fulling prophecy. The worse we feel about who we are and what we do, the less motivation we'll have to do what it takes to build your self-esteem. Now that's the trap! From there it's easy to go down into a cycle of negative thinking, keeping us in damaging and dis-empowering beliefs.
Self-esteem is a basic human need according to Abraham Maslow. This is stated in his hierarchy of needs where he mentioned that people are motivated by 5 basic needs which include:
From a young age, I saw and witnessing abuse from my dad towards me, my mum and my siblings, this crushed my self-esteem and my self-confidence...
Raffaella has been in the personal development game for many years and with that experience came the passion to help women go from good to great, from a fixed mindset to that of growth, from low self-esteem to healthy high self-esteem.