Gratitude is a must! It can help you connect to something larger than yourself — whether it's other people, nature, or a higher power (God, Universe or Infinite Inteligence).
Gratitude is strongly associated with greater self-love, incresed self-worth and greater happiness. Gratitude helps you feel more positive emotions, improve your mental health, deal with life, and build strong relationships with yourself and others.
Having said all of these, I will leave you to watch my latest Youtube Video! Here I list a few ways gratitude can help change your life.
Raffaella has been in the personal development game for many years and with that experience came the passion to help women go from good to great, from a fixed mindset to that of growth, from low self-esteem to healthy high self-esteem.