Low self-esteem can unfortunately be a self-fulling prophecy. The worse we feel about who we are and what we do, the less motivation we'll have to do what it takes to build your self-esteem. Now that's the trap! From there it's easy to go down into a cycle of negative thinking, keeping us in damaging and dis-empowering beliefs.
The question is how can we stop this vicious cycle and start moving ourselves in a more positive direction?
Like everything in the world, It's a process. It won't happen overnight, but there are things we can do to get it started and keep it moving.
Here 's one powerful ways to improve your self-esteem quickly in order to start feeling more confident in yourself and your abilities.
HEALING FROM THE PAST
What we hold on to often holds us back!
Things like unresolved issues and drama can keep us trapped in low self-esteem.
It's important we get help and support counselor or coach to guide us in healing from the past so we can move onto the future in a confident and self-assured way... with healthy, high self-esteem.
Let's ask ourselves this question: If I heal from my past how would I see myself and show up for myself?
P.S If you need some help in building and maintain health high self-esteem so that you can start believing in yourself and your abilities, be sure you book a growth call with me. Click here to book a growth call.
Raffaella has been in the personal development game for many years and with that experience came the passion to help women go from good to great, from a fixed mindset to that of growth, from low self-esteem to healthy high self-esteem.