Our thoughts and feelings about ourselves tend to fluctuate daily based on our experiences. Almost everything that we experience can have an effect on how we feel about ourselves.
So what is self-esteem?
Self-esteem is how much you like yourself.
Self-esteem is your overall sense of worth or value.
Self-esteem is a basic need. It’s something that is necessary. It’s the confidence we have in ourselves and our worth. It's not a fad and it something that can be cultivated, learned and applied in all areas of life.
Raffaella has been in the personal development game for many years and with that experience came the passion to help women go from good to great, from a fixed mindset to that of growth, from low self-esteem to healthy high self-esteem.